
Tired of flare-ups, food fear, and being told “your labs look fine”?
I help men and women with Crohn’s and Ulcerative Colitis uncover the real drivers of inflammation — so you can calm your gut, restore your energy, and reclaim your life.
Living with IBD?
Take back control of your life
5 Game-Changing Steps to Banish Bloat that you can start doing today!
Living with IBD Isn’t Just Physical — It’s Emotional
If you’re living with Crohn’s or Ulcerative Colitis, you know it’s more than just a “gut problem.”
It’s the exhaustion that hits even when you eat clean.
It’s the anxiety about finding bathrooms.
It’s the frustration of hearing “you’ll just have to live with it” — when deep down, you know your body is capable of healing.Here’s the truth:
Your IBD symptoms aren’t random. They’re your body’s way of saying something deeper is out of balance — and with the right support, you can start to repair it.
…and you’ve tried everything with no lasting results.
You’re sick of getting the run-around and being on the trial and error rollercoaster…you’re done with the BS! It’s NOT your fault these things didn’t work. You just need a roadmap that’s right for your body.
Here’s How I Help
What These Happy Women are Saying…

Hi, I’m Christa!
After talking with so many women struggling with gut issues, everything from bloating to IBS to crazy fatigue, and after dealing with my own digestive issues for over 10 years, it became clear to me that there is a huge gap in our healthcare system.
We are not being taught what it takes to have a healthy gut, There are so many things we CAN do, from diet, to lifestyle to hydration and so much more, to boost our bodies and get healthier without being bombarded with prescriptions.
Even though there is an abundance of information with all kinds of advice out there, it’s very cookie cutter and one- size- fits- all generic, and it definitely doesn’t go deep enough to get to the real root of WHY you have these symptoms in the first place (this is where the real solution needs to be focused).
Once I finally learned how to heal my gut (completely naturally - zero medication) and how to resolve my own gut issues, I felt a fire light inside me — I wanted to help other women like me, in their 40’s and beyond know that these symptoms are not normal, they are definitely not just due to aging, and can 1000% be reversed — and then, show them the exact steps to do so.
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